TRANSFORMATIVE SILENT MEDITATION RETREAT WITH JANUSZ WELIN & FRIENDS — HOSTED BY RÍAN DORIS & Zal Shemtov
Imagine emerging from a deeply immersive retreat feeling renewed—your mind more tranquil than ever, your body rejuvenated, and your meditation practice elevated to an entirely new level...
A UNIQUE OPPORTUNITY TO DIVE DEEP WITH A WEEK OF MEDITATION SO YOU CAN BUILD MOMENTUM THAT WILL CARRY YOU FOR YEARS TO COME...
Whether you're a beginner looking to establish a solid foundation, a returning practitioner hoping to reboot an existing practice, or an advanced meditator seeking that next leap, this retreat is designed for you.
This retreat is based on Shinzen Young's meditative approach. In a small-group environment of close friends of Rían's and Zal's, you'll receive personal mentoring, real-time feedback, and breakthroughs rarely found in larger programs.
The intimate format will propel you into deeper meditative states, helping you build momentum and clarity that continue to compound after you leave.
ABOUT YOUR TEACHER: JANUSZ WelIN
"It is rare to find a mindfulness teacher like Janusz—deep in their practice and community, fluid and clear in their presentation, personable and intimate in delivery..."
— Shinzen Young, Meditation Master & Author
Janusz began meditating in their teens, integrating practice into every facet of daily living. Janusz studied with numerous living masters and was empowered to teach by Shinzen Young since 2013. Janusz blends traditional meditation systems with Attachment Theory and Internal Family Systems (IFS) therapy.
RETREAT OVERVIEW
"A mind without a contemplative practice is like a body without exercise. If spirituality were a verb, it would be 'meditating'—it is the doing of spirituality. The retreats Janusz' hosts were so beautiful that I wanted to attend more, so we decided to run them together." – RÍAN'S REASON FOR RUNNING THESE RETREATS
01
DATES
Arrive: Monday, April 27th, 2026 at 2:00 PM
Depart: Sunday, May 3rd, 2026 at 3PM
02
LOCATION
Nosara, Costa Rica
03
FORMAT
6-Day Silent Retreat with daily sitting and walking meditation sessions, dharma talks, and mindful meals
04
COST
$4900 (this is a non-profit initiative and is being run at break-even)
05
ACCOMMODATION & FOOD FULLY INCLUDED
Food will be high quality and fully provided. Accommodation also fully included (all rooms will be shared).
A GLIMPSE AT OUR BEAUTIFUL LOCATION IN Nosara, Costa Rica…
READY TO REGISTER?
TO SECURE YOUR SPOT, PLEASE SEND PAYMENT BELOW:
VENMO
Venmo Rian $4900 to secure your spot @riandoris (on venmo)
ZELLE
Zelle Rian $4900 to secure your spot at +1 571 276 2940 (on zelle)
JANUSZ, RÍAN & Zal LOOK FORWARD TO PRACTICING WITH YOU!