Whether you're a beginner looking to establish a solid foundation, a returning practitioner hoping to reboot an existing practice, or an advanced meditator seeking that next leap, this retreat is designed for you.
This retreat is based on Shinzen Young's meditative approach. In a small-group environment of close friends of Rían's and Zal's, you'll receive personal mentoring, real-time feedback, and breakthroughs rarely found in larger programs.
The intimate format will propel you into deeper meditative states, helping you build momentum and clarity that continue to compound after you leave.
"It is rare to find a mindfulness teacher like Janusz—deep in their practice and community, fluid and clear in their presentation, personable and intimate in delivery..."
— Shinzen Young, Meditation Master & Author
Janusz began meditating in their teens, integrating practice into every facet of daily living. Janusz studied with numerous living masters and was empowered to teach by Shinzen Young since 2013. Janusz blends traditional meditation systems with Attachment Theory and Internal Family Systems (IFS) therapy.
Imagine emerging from a deeply immersive retreat feeling renewed—your mind more tranquil than ever, your body rejuvenated, and your meditation practice elevated to an entirely new level...